- You keep kicking yourself in the butt because you "shouldn't" be eating this or that.
- Its easier to eat junk food even though you planned to eat healthy all week plus eating healthy takes so much effort, there is no time for that!
- The guilt of eating a cookie eats at you the rest of the day & ruined all your hard work so now you have to workout even harder!
- Its all or nothing so you take everything to the extreme especially when it comes to food.
- All you think about is the next meal or snack you are going to eat and it consumes your thoughts.
My name is Desiree Barton and I'm here as a living testament that it doesn't have to be that way!
I once to struggled with the above plus so much more but I have found food freedom. I have stepped into the next version of myself to love every part of me, even the ones that aren't so lovable. I have embodied the women that no longer needs to diet to feel worthy. I connect with myself daily to ask what it is I need so I can cultivate freedom at every moment. I'm so much more then what my body looks like and so are you!
I'm a certified intuitive food and body life coach. Helping women master their emotions so they can live a happier more free life is my passion and lights me up in every way.
Sign Up!
Are you done feeling guilty when you think about food because of the calories you are going to consume?
Are you done with the continues need to diet to keep yourself feeling worthy at a certain weight?
Are you ready to start eating healthy because you want to, not because you have to?
Stepping into your own freedom with food is the most invigorating thing you can do for your life!
There is no other freedom like ditching the guilt when it comes to your relationship with food.
This program is the first step in understanding your relationship with food on a deeper level. Not what the diet industry wants you to believe.
This program is going to help you uncover the layers of your relationship with food to cultivate a new found one that serves you.
This 6 week program is exactly for you!
Hi There! Did you know the diet industry is a $70k Billion Dollar a year industry with 95% fail rate!?
Results To Be Expected
Be confident in going out with friends to eat whatever you want on the menu without having to worry about what you are going to order.
Cultivate a new found relationship with yourself so you can stop going to the drive thru when you have healthy food waiting for you at home.
Stop comparing yourself to others on the internet and learn how to feel your own self worth exactly where you are at right now in life, in your own skin so that you can enjoy life daily with family and friends.
Learn how to cultivate a peaceful relationship with your body where all the truth lays to ditch the emotional snacks.
Understand the emotions in your body to learn what to do when you are triggered so you can take your power back.
Break through the patterns and beliefs that are keeping you stuck in the same cycle so you can become consistent with how you truly desire to live your life.
Quick Overview of Program
Week 1 - Reconnecting with your body
Week 2 - Mastering your emotions
Week 3 - Dismantling belief that do not serve you
Week 4 - Rewiring dis-empowering patterns
Week 5 - Cultivating your new relationship with food
Week 6 - Stepping into the new found you
You are absolutely capable of having everything you desire including a healthy relationship with your body while you still lose weight & feel great. You no longer need to diet the rest of your life to obtain the perfect weight!
In this container there will be weekly Q&A's for support. You will have access to me during the week through messenger. This will include 3 private 1:1 coaching calls to go deeper into your healing so you can truly transform into the life you want!
